Counselling with Jo Counselling Service in Swansea

You are welcome to download these guides for personal use:

Relaxation Tips Stress Self Help Anxiety Self Help Mindfulness for Busy People Coping with Suicidal Thoughts Positive Affirmations Depression Self Help CBT - STOPP Cards Sleep Self Help Dealing with Negative Emotions OCD Writing Therapy

Contact Information

Based near Swansea, Neath and Port Talbot

07598 380715

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Psychotherapy with Adults and Couples in Swansea and surrounding areas, Morriston, Birchgrove, FForestfach, Gowerton. Within easy reach to clients in Neath and Port Talbot, South West Wales